Postpartum Doula Care

Receive highly specialized holistic postpartum care to go through this delicate, critical rite of passage with more empowerment and support so that you are a healthy, balanced and confident mother. Move away from fear, self-doubt, lack of support, and lack of holistic knowledge that is holding you back from embodying the healthy postpartum recovery of your dreams. We love to provide a caring, experienced, results-driven, and meticulously maintained perinatal practice.

In Ayurveda, one of the major holistic health systems that informs our postpartum work, the postpartum time is a critical time for the mother to heal and restore her bodyā€™s tissues and systems, starting with day one of the birth through especially the first 42 days. Ayurvedic physicians say that by taking this needed care during the postpartum time, the motherā€™s health will be positively impacted for the next 42 years. We 100% respect and work with any type of birthing environment that you personally choose, including home births, natural birth centers and hospitals.

Our specialized postpartum offerings include:

  • Safe and carefully formulated clinical herbal blends for your customized health needs

  • Galactagogue herbs to support optimal breast milk quality and quantity

  • Breastfeeding support

  • Bellybinding instruction

  • Specialized restorative abhyanga or massage therapies at your home (offered only during the first 42 postpartum days)

  • Meal planning

  • Herbal sitz bath blends

  • Important healing recipes and a cookbook to support your unique birth experience and the first critical 42 postpartum days

  • Infant massage instruction

  • Emotional support and education for the mother and entire family

  • Extensive Closing of the Bones ceremony for family and friends to attend

  • Other supportive recommendations!

Indigenous, Ayurvedic and Traditional Asian Medicine holistic health systems from around the world inform our postpartum work. Whitney is an Ayurvedic postpartum doula and highly experienced perinatal clinical herbalist. She individually prepares each custom clinical herbal blend for your unique health constitution and needs to support this very delicate and sensitive time. Your herbal blends can easily be combined with any other health support that you choose.

Several different postpartum doula package options are available to suit your needs!