Thank you so much, Rachel, for the beautiful heart-to-heart conversation on ‘The Healing Power of Ayurveda.’  It was such a pleasure to be with you and everyone! Listen to the latest episode of The Magic Mindfulness Podcast as we explore this incredible, timeless, universal health and healing system as it especially relates to women’s health, hormonal balance, navigating life’s myriad struggles with mindful living, preventive health and more. Found on YouTube, Spotify, and most places people listen to podcasts.

Rachel Hupp is an amazing local yoga teacher authentically living mindfulness day in and day out. You can just feel how real she is with embodying conscious living in her presence! No matter what I plan, I never do the same public speaking thing twice, so there were surprises even for me as far as what topics we dove into during this special time together.

Listen & watch the episode here:

Listeners can receive the free PDFs straight to their inbox by clicking the link embedded in the show notes: https://rachelhupp.myflodesk.com/episode14

Please share any of your comments and feelings about the show—I’d love to hear from you!

Warmly,
Whitney